Casein Free Strawberry Smoothie.

This one is very very easy and flexible. People who can tolerate casein can also add the SCD 24 hr yogurt and some water.
The avocado is what makes this smoothie creamy so do not miss the avocado.
I make my own nut milk at home and prefer Cashew milk over others.

Ingredients for two tall glasses:

1. 1 ripe Avocado.
2. 1 ripe banana (3/4th of a large banana).
3. 3 cups fresh or frozen strawberries.
4. 2 cups Cashew milk/ coconut milk/ almond milk as per choice.
5. 1 Tbsp honey or as desired.
6. Ice cubes

Process:

• Put all the ingredients in your blender and blend for about 30 seconds-1 minute(depending on how powerful your blender is).
• Pour into tall glasses and enjoy :)