Thursday, June 21, 2012

Blueberry-Banana smoothie.

This one is a variation of the Strawberry Smoothie. Can be made with or without the SCD 24 hr yogurt, but I prefer the taste with the yogurt. Even if you prefer to use just plain water, the taste is going to be super refreshing, I promise :)
The best part about these smoothies are that they work great with kids. YES! They do...and what a healthy alternative to commercial smoothies, although they clam to be "100% natural". I will share one more trick. Add a little more water and pour into Popsicle racks for yummy Popsicles.They come out really great :)


Ingredients for two tall glasses:

  1. 1 ripe Avocado.
  2. 1 ripe banana (3/4th of a large banana).
  3. 3 cups fresh or frozen Blueberries
  4. 1 cup SCD 24 hr yogurt.
  5. 1 Tbsp honey or as desired.
  6. 1 1/2 cup water.
  7. Ice Cubes.

Process:

  • Put all the ingredients in your blender and blend for about 30 seconds-1 minute(depending on how powerful your blender is).
  • Pour into tall glasses and enjoy :)
                               



2 comments:

Somdatta said...

Hey! I love your blog :) You are very creative and talented. Your photography is also too good. You have taste buddy :). Keep it up and enjoy!

Sudeshna Sur Ghosh/ Sudeshna Sur Choudhury said...

Thanks :) Glad you like it.